"Not Me!" Women's Self-Defense Training

"Not Me!" was developed
by former Navy SEAL, Al Horner and focuses primarily on the prevention and
awareness of sexual assaults. We have trained over 8,000 women since introducing the program by working with Fortune 500 companies, small businesses, schools, churches and private groups.



1 in 4 women will face an assault in their lifetime. This class will explain

the "who, what, when, where and how" assaults take place. Once a

woman is aware of high risk situations, they can recognize the signs of an

assault and stop the sequence before it escalates to the next level.



Participants will go 1-on-1 with our trainers (both male and female for your

comfort level) to learn the physical moves to escape if the worst is happening.

Regardless of age, size or fitness level, you can escape and not be "one

of the four" statistic.


This class is an absolute must for all women. You can handle situations that

have worried you for years. If you have loved ones heading off to college, they

will need this information the most.

$75/person
ages 18+

$65/person
ages 15-17

Contact:
karla@notmetraining.com for enrollment details.

www.notmetraining.com

*This is not a school event. Not Me! has rented space at Sibley to
host the class. All are welcome to attend.