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CrossFit Mendota
2121 Dodd Rd, Mendota Heights, MN 55120
CrossFit Mendota is a fitness, health and conditioning studio that offers personal training and fitness assessmentMore services and specializes in boot camp workouts. The hour-long workouts consist of numerous activities including running drills, plyometrics and calisthenics. Workouts also include kettlebell activities, intervals, jump rope workouts and other routines.
790 S Plaza Dr, Saint Paul, MN 55120
This location of the national Curves franchise offers a 30-minute fitness and weight loss program geared toward women.More The center offers a circuit training series designed to slim and tone. In addition to the traditional Curves workout, the Mendota Heights location offers yoga and Pilates classes for an additional fee.