CrossFit Mendota 2121 Dodd Rd, Mendota Heights, MN55120 CrossFit Mendota is a fitness, health and conditioning studio that offers personal training and fitness assessment…More services and specializes in boot camp workouts. The hour-long workouts consist of numerous activities including running drills, plyometrics and calisthenics. Workouts also include kettlebell activities, intervals, jump rope workouts and other routines.
Curves 790 S Plaza Dr, Saint Paul, MN55120 This location of the national Curves franchise offers a 30-minute fitness and weight loss program geared toward women.…More The center offers a circuit training series designed to slim and tone. In addition to the traditional Curves workout, the Mendota Heights location offers yoga and Pilates classes for an additional fee.